If the constant ringing, buzzing, or hissing in your ears is affecting your sleep, mood, or focus – you’re not imagining it. Tinnitus is real, and you don’t have to live with it silently anymore.
At Dr. Archana Jhawar’s ENT & Tinnitus Clinic in Navi Mumbai, we combine CBT/REBT//counseling with sound and music therapy to gently retrain your brain’s response to tinnitus.
This is personalized, ENT-supervised, and emotionally aware care built around your unique hearing profile and inner experience of tinnitus.
Tinnitus isn’t a disease. It’s often a symptom of an underlying issue like earwax buildup, hearing loss, noise exposure, jaw tension, sinus infections, or even emotional stress. Sometimes there is no reason to it. In many cases, there’s no obvious physical reason to it.
This constant ringing gets louder in silence, especially at night or in quiet rooms because your brain becomes hyper-aware of internal sounds.
Tinnitus can also appear after:
Wondering Why is my ear ringing without reason? You’re not alone.
To understand in detail, you can read my blog post what causes tinnitus?
Holistic approach to treat tinnitus at our ENT Clinic targets both the ear and the emotional brain.
Sound Therapy reduces the contrast between silence and tinnitus using:
Sound therapy may make it feel less intrusive. Over time, your brain learns to filter out the sound, just like it ignores the ticking of a clock or sound of AC or fan.
At our Navi Mumbai ENT & Tinnitus clinic, we also offer Tinnitus Retraining Therapy (TRT)- a globally recognized treatment that combines sound therapy with structured counseling to retrain how your brain responds to tinnitus. The goal is habituationor neuromodulation – helping your mind stop reacting emotionally or attentively to the ringing. Over time, the sound fades into the background of your awareness, just like you stop noticing a fridge’s hum. When TRT is tailored with CBT/REBT, it supports both your hearing system and your emotional resilience, offering deep, long-lasting relief.
Stress / Anxiety management tools (for nervous system calming)
Treatment Support for coexisting hyperacusis, or sound sensitivity
Dr. Archana Jhawar’s unique blend of ENT expertise and REBT/CBT/ Carkhufs counselling training ensures you receive science-backed, heart-based care.
Tinnitus Treatment and Therapy For –
Whether your tinnitus is recent or chronic, mild or distressing , we at neoalta tinnitus clinic in vashi, Navi Mumbai treat you not just your symptoms.
When you visit our Navi Mumbai clinic, we begin with:
Tinnitus Relief. One Step at a Time.
Real Relief. One Step at a Time.
There’s no overnight cure for tinnitus, but there is real progress with the right guidance. Many patients report:
Tinnitus may not have a magic switch, but it has a path forward.
This isn’t just therapy.
It’s emotional recovery, brain retraining, and sensory relief .
There is no universal cure, but sound therapy and CBT can significantly reduce how loud or bothersome tinnitus feels. Over time, many patients regain peace and clarity
Not exactly. While white noise is part of the therapy, we use customized sound plans matched to your specific needs combining ENT diagnosis, audiological matching, and structured therapeutic guidance, including music therapy.
Some patients notice change in weeks. Others require 3–6 months of consistent therapy. Every journey is different and valid.
Yes. Stress and anxiety often worsen tinnitus perception. That’s why we address both the sound and your psychological response using CBT + REBT. Stay tuned to our blog about tinnitus and anxiety connection and how to break the tinnitus trap.
If you’re tired of hearing just live with it, know this:
There is help. There is hope.
At Dr. Archana Jhawar’s ENT &Tinnitus clinic in Vashi, Navi Mumbai
we offer science-backed care with soul.
Location: Neoalta Clinic, Sector 17, Vashi, Navi Mumbai
Kokilaben Dhirubhai Ambani Hospital, Koparkhairne, Navi Mumbai
